1. Get off my butt and exercise for 30 minutes at least 5 days this week. I managed to get 4 days in, which i'm not terribly upset about because it's more than i did the week before.
2. I really enjoyed doing my weight workout last week so i'd like to do it 2 times this week. Once again i only did it once but it is better than not doing it and i really did enjoy it.
3. Realize that failure is not an option!! I have definitely not given up. I'm off to weight watchers tomorrow to see if they can help me get my mojo back for the last bit of weight i want to lose.
4. Drink my water every day. I DID THIS :)
5. Enjoy each day, because you have to enjoy life :) I can say i tried
So this weeks goals will be:
1. Bike to and from weight watchers. That's about an hour!!
2. Be open minded when going back to weight watchers, i know i can still learn new things :)
3. I would like to exercise at least 5 days this week between biking and walking.
4. Do the weight routine 2x! I will do it this week :)
5. Be happy with myself this week!
RE: this week's goal #2. I know what you mean. It is so easy to become jaded when you have joined and rejoined WW. Good for you keeping an open mind.
ReplyDeleteI am delurking to say how much I enjoy your blog -- I think you have such a great attitude and drive. It gives me inspiration for my (very long!) journey ahead.
ReplyDeleteYou still accomplished a lot. Pat yourself on the back and have a great new week!
ReplyDeleteThat's great that you're biking to meetings. Great exercise!
ReplyDeleteIt is good to have such great goals - even if we don't manage to achieve them, striving for success does bring results. Good luck with WWs!
ReplyDeleteYou are the first person that I seen that sets weekly goals. I think I'm going to try that myself.
ReplyDeleteThanks
http://byebyebigguy.wordpress.com/
You have been doing great, and going back to WW will help you get to your goal!
ReplyDeleteI just started my weight loss journey & am fortunate to find your blog. I look forward to reading you regularly! I posted my "before" photos today, along with my weight & measurements. Doing that made me sick to my stomach but I'm sure it'll help in the long run. I can't wait to be able to look back & think, "never again!!!"
ReplyDeleteI think you're doing really well! Have fun this week on the bike!
ReplyDeleteyou know how much I love how you set and update your goals for us.
ReplyDeleteI have one this week: MORE WATER DRINKING.
it is way too hot in TX already to try and cruise by on the water in my foods :)