Thursday, July 16, 2009

Today's plan...


Today is day 7 of working!! The last day :) And believe you me my legs will be happier.

So for exercise today i'm doing abs. Oh boy!!

Boat pose- in the picture above
planks
crunches
walking plank

Abs of steel here i come :)
Posted by at

7 comments:

  1. Wowzer - to the abs! After 7 days work, do you get a break? Hope so!

    ReplyDelete

  2. Hope you get to take some time off! Awesome ab work!

    ReplyDelete

  3. I'm not a big fan of the "abs day" in my workout routine. Gotta do it anyway. Keep up the good work.

    ReplyDelete

  4. You must be looking forward to a day off. Wow!

    ReplyDelete

  5. I hope you enjoy a nice glass of wine when you get home today ... with your feetsies up.
    you deserve it.

    ReplyDelete

  6. Good ab exercises! Planks are my fave. :)

    ReplyDelete

  7. Wonderful plan! I could sure learn a thing or two from following your workout plans!

    Bless you
    Sean

    ReplyDelete

Subscribe to: Post Comments (Atom)