Just to keep myself accountable. After dinner last night I did pick up a couple of clementines and some cheese. I didn't go crazy it was just a snack.
Although it's boxing day here I don't go out shopping because it's crazy out there! So for me it's just another regular day.
This morning started like any morning with a bottle of water, a coffee and some brekkie. Breakfast this morning was some egg nog protein waffles with some blackberries and sugar free syrup. Oh my it was good. I also took my 2T of kefir.
In case you wonder why I take it here's what they say about it. (I take 2 tbsp a day)
As with most other probiotic products, a dose of kefir is recommended daily for its full benefits to take effect. You’ll be pleasantly surprised by its effervescence. Liberté Kefir contains 20 different kinds of bacteria and yeast. A single tablespoon (15 ml) a day yields 5 billion beneficial bacteria.
Lunch was a quick and easy one. Veggies, cheese, 2 clementines. (I forgot to take a pic)
Breakfast for dinner tonight. One of my favourite dinners. 2 eggs, 3 slices of pre-cooked bacon, a hashbrown, English muffin with home made lemon curd !