Although it's boxing day here I don't go out shopping because it's crazy out there! So for me it's just another regular day.
This morning started like any morning with a bottle of water, a coffee and some brekkie. Breakfast this morning was some egg nog protein waffles with some blackberries and sugar free syrup. Oh my it was good. I also took my 2T of kefir.
In case you wonder why I take it here's what they say about it. (I take 2 tbsp a day)
As with most other probiotic products, a dose of kefir is recommended daily for its full benefits to take effect. You’ll be pleasantly surprised by its effervescence. Liberté Kefir contains 20 different kinds of bacteria and yeast. A single tablespoon (15 ml) a day yields 5 billion beneficial bacteria.
Lunch was a quick and easy one. Veggies, cheese, 2 clementines. (I forgot to take a pic)
Breakfast for dinner tonight. One of my favourite dinners. 2 eggs, 3 slices of pre-cooked bacon, a hashbrown, English muffin with home made lemon curd !
We avoided stores like the plague today! Almost as bad as Black Friday, but people are usually friendlier at any rate.
ReplyDeleteI am not that fond of the kefir. It has such a strong taste to me.
I do love the lemon curd, though :D
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ReplyDeleteThank for the recipe! The reason I do the kefir is for my IBS it seems to help.
ReplyDeleteWe went out shopping today but only for groceries. We picked up some Clementines also. I had one and it was yummy. I just have to watch the carbs though. Happy Boxing Day!
ReplyDeleteLooks and sounds good, as usual!
ReplyDeleteI had to go to the mall for stuff (NON HOLIDAY RELATED) and just took a deep breath, grabbed the 6 year old, tucked my head down and did it :)
ReplyDeleteit.
crazy.