Last weeks challenge was to workout at least 4 time for 45 minutes! I'm happy to say that I did it.
Julie picked up this challenge as well and here's the result: I too got my time in. Tuesday was weights, 1 hour. Wednesday was 7.5 miles on the treadmill, 112 minutes, Thursday was 2.5 miles on the snowy trail, 30 minutes (take from Wednesday...add 15 minutes), Friday 75 minutes 4 miles and weights at the gym. Did done plus some.
Go Julie! I know you have a lot on your plate but I'm so proud of you looking after yourself!!
Unfortunately after achieving that my week went downhill. First the snow storm, then the people who are supposed to shovel our snow never showed up till today. Oh and yesterday was a really busy day at work. Stress!!
For some reason my blogging mojo has not been around this weekend either. Ugh...
So this weeks challenge is to do at least 2 weight routines. I really need motivation this week. Anyone want to join me in picking up the weights??
Hope you are having a good weekend.